Focus. Relaxation. Balance.
Yoga and mindfulness designed to support swimmers both in and out of the water.
Move with intention, breathe with control and build simple habits that support calm, focus and overall wellbeing.
8 Week Course
A live weekly programme combining yoga, mindfulness and breathwork for swimmers.
Novice
Three months of on-demand access to Chill, Move and Breathe at your own pace.
8-Week Yoga & Mindfulness Course
A guided 8-week programme designed to support swimmers through yoga, mindfulness and breathwork.
The course runs as a live weekly series, with one session each week. It is designed to help participants build consistent habits around movement, relaxation, breathing and overall wellbeing.
Join the full 8-week programme and follow the sessions week by week.
Live Class Schedule
Series
Tue
06
October
Yoga
8-Week Yoga & Mindfulness Course
7 - 8 PM IST
Online
Series start: 10/6/2026 end: 11/24/2026
Series
Tue
13
October
Yoga
8-Week Yoga & Mindfulness Course
7 - 8 PM IST
Online
Series start: 10/6/2026 end: 11/24/2026
Series
Tue
20
October
Yoga
8-Week Yoga & Mindfulness Course
7 - 8 PM IST
Online
Series start: 10/6/2026 end: 11/24/2026
Series
Tue
27
October
Yoga
8-Week Yoga & Mindfulness Course
7 - 8 PM GMT
Online
Series start: 10/6/2026 end: 11/24/2026
Lets Get Moving
Start Tier 1 - €9.99
3 Month Access
1-to-1 Yoga & Mindfulness Sessions
Personalised one-to-one sessions designed around your individual needs, goals and experience. Get tailored support with movement, mindfulness and breathwork in a focused private setting.
Frequently asked questions
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidut?
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidut?
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidut?
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor
OfferingTree